Pattern 5
Required for Red belt
- Ready Stance
- Feet together, left fist supported on right side, turning left to perform a double punch. One left fist to midsection, right fist to head., feet in back stance.
- Drop into walking stance; Right hand upper cut under horizontal left arm.
- Stand up, left foot joining right close to gether. Right Hand to waist, Left hand knife strike.
- Feet together, right fist supported on left side, turning right to perform a double punch. One right fist to midsection, left fist to head., feet in back stance.
- Drop into walking stance; Left hand upper cut under horizontal right arm.
- Stand up, right foot joining left close to gether. Left Hand to waist, right hand knife strike.
- Step forwards into double knife hand block, in back stance.
- Rear leg front Kick, land forward.
- Slap down with left hand, right hand finger-tip strike over the top of the left hand, in walking stance.
- Turn left 180 twisting striking arm (right) but leaving it straight behind as if held. Left hand to waist.
- 'Pull' right arm out of 'held' possition, as you turn 180 into left hand hammer fist in walking stance.
- Lunge Punch in walking stance. Ki'Up! (shout)
- Turn Left 270 bringing feet together, left fist supported on right side, turning left to perform a double punch. One left fist to midsection, right fist to head., feet in back stance.
- Drop into walking stance; Right hand upper cut under horizontal left arm.
- Stand up, left foot joining right close to gether. Right Hand to waist, Left hand knife strike.
- Feet together, right fist supported on left side, turning right to perform a double punch. One right fist to midsection, left fist to head., feet in back stance.
- Drop into walking stance; Left hand upper cut under horizontal right arm.
- Stand up, right foot joining left close to gether. Left Hand to waist, right hand knife strike.
- Turn left into double knife hand block, in back stance.
- Right leg front kick, land forward.
- Slap down with left hand, right hand finger-tip strike over the top of the left hand, in walking stance.
- Step across with right hand into horse-ridding stance, inside fore-arm block.
- Turn 270 left into hammer fist in walking stance.
- Right hand lunge punch. Ki'Up! (shout)
- Turn 270 left into Ready stance then immediatly into horse ridding stance with left hand block over left leg, right fist at waist.
- Step across (back) with left leg into walking stance, lunge punch.
- Ready stance then immediatly into horse ridding stance with right hand block over right leg, left fist at waist.
- Step across (back) with right leg into walking stance, lunge punch.
- Ready Stance.
