Pattern 4
Required for Green belt.
- Ready Stance
- Turn left, Low outside block, in walking stance.
- Straight Punch in walking stance.
- Turn right 180, Low outside block, in walking stance.
- Straight Punch in walking stance.
- Turn left, Low outside block, in walking stance.
- Rising block, in walking stance.
- Rising block, in walking stance.
- Straight Punch in walking stance. Ki'Up! (shout)
- Turn left 270, Double knife hand block, in back stance.
- Double knife hand block, in back stance.
- Turn right 180, Double knife hand block, in back stance.
- Double knife hand block, in back stance.
- Turn left 90; Outside block mid section, in back stance.
- Followed immediatly by turning to face an 'attacker' from behind performing an Outside block mid section in back stance.
- Step backwards into Outside block mid section, in back stance.
- Step backwards into Outside block mid section, in back stance.
- Step backwards into Outside block mid section, in back stance.
- Followed immediatly by turning to face an 'attacker' from behind performing an Outside block mid section in back stance.
- Turn left, Rising block, in walking stance.
- Straight Punch in walking stance. Ki'Up! (shout)
- Turn left, Rising block, in walking stance.
- Straight Punch in walking stance. Ki'Up! (shout)
- Ready Stance
