Club News

Up-to-date club info October 2009

14th October 2009

1. Info to all:-
   At present Sunday sessions are taking place on a Tuesday 7.30-8.55 The sessions are the same format as a Sunday.(stretch/kick/core/various etc.)
   These sessions are oriented towards martial arts technique,flexibility and muscle conditioning (among all the other things-we are not manacled!)
   In order to offer a balanced club, Thursdays will offer other areas not covered on the Tuesday kickboxing / boxing / Thai / Grappling / sparring / Kali etc..
   I do not want Thursdays to suffer due to high attendance on a Tuesday if that can be avoided.
   Let us see how it all pans out.

   Welcome back to those members who have just started training again!

2. Members interested in grading (Taekwondo/Kickboxing/Mixed Arts) please register your interest and ask for syllabuses. A date can then be set and you can realise your aims.
   Taekwondo grading includes traditional patterns.The emphasis is on you to decide your grading goals.
   You can achieve a black belt 1st Dan here in any of the above.

3. Tuesdays are at present very busy. Please try to make the Thursday sessions.
   The content and emphases of the two evenings are different and will undoubtedly be beneficial.
   
4. Sunday 18th Oct Reading. BIKMA Semi-contact Kickboxing event. Good for ring experience,especially for novices) and for spectating.Please express interest in taking part or spectating.

   THE SURREY OPEN INTERCLUB LIGHT CONTINUOUS KICKBOXING COMPETITION
   Sunday 18th October 2009 (details)

5. MMA club open in town. Limited space, very soft padded floor, but great if you want to improve ground-work/throws.Open at times during day.See me for further details.

All the best - in the club and out!

Colin